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Review: (Chapter 15 – The Cardinal Rule of Behavior Change)
Review: (Chapter 14 – How to Make Good Habits Inevitable and Bad Habits Impossible)
Review: (Chapter 13 – How to Stop Procrastinating by Using the Two-Minute Rule)
Review: (Chapter 12 – The Law of Least Effort)
Review: (Chapter 11 – Walk Slowly, but Never Backward)
Review: (Chapter 10 – How to Find and Fix the Causes of Your Bad Habits)
Review: (Chapter 9 – The Role of Family and Friends in Shaping Your Habits)
Review: (Chapter 8 – How to Make a Habit Irresistible)
Review: (Chapter 7 – The Secret to Self-Control)
Review: (Chapter 6 – Motivation Is Overrated; Environment Often Matters More)
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